Are you ready to Transform your life?

Enough of cookie cutter health care. What about care that is specific to you. Care that not only addresses your immediate concerns, but helps your body heal from foundational disharmonies, and accumulated mental, physical and social trauma.

Are you ready to sleep better, have more vitality, change your relationship with pain. I will teach you how to listen to and decode the messages your body is sending you. Using simple, effective and age-old modalities. We get back to basics... 

Nutrition, hydration, exercise, breathing, managing your stress and reframing how you think about "stressful" situations... We develop a plan to enhance your life together.  

Having evolved over thousands of years, acupuncture and Chinese herbal medicine is one of the oldest continually practiced medical modalities in the world. Acupuncture is used to prevent and treat disease, relieve pain, balance mood, enhance athletic performance, increase fertility, and improve overall health and wellness.

Acupuncture is a safe, effective, chemical-free way to
promote your body's self-healing abilities.

Modern research has shown that acupuncture is a safe, effective, chemical-free way to promote the body's remarkable self-healing abilities. An acupuncture treatment involves the insertion and manipulation of flexible, hair-thin needles at specific points on the body. Most patients find the sensations produced by acupuncture treatment to be deeply relaxing both mentally and physically.

      We welcome children and LGBTQ people at Awaken To You. In this space all are welcome and treated with kindness, respect and compassion...and a drop of fierceness if need be- delivered with Love.

This is your safe space to share your thoughts and concerns without judgement.  


A More Balanced Lifestyle

Welcome - Awaken to you in Silver spring, MDMy mission is to help you discover a healthier, happier, more balanced lifestyle. Having seen the profound positive effects that acupuncture and Chinese medicine can have, I am sincerely grateful to be able to share these benefits with my patients. Together we can work to achieve your health and wellness goals.



Chrystina Gilgeous, MS, M.Ac, L.Ac

        2720 Sisson St, Suite A

Baltimore, MD 21211



I Chrystina, Promise that in my presence life will show as Fierce and Loving, Powerful Protection.